I work with individuals, couples, and families using an engaging, supportive, and collaborative approach. I'm passionate about helping clients with diverse needs improve their mental health and overall wellbeing. My areas of interest and experience include:

• Mood and Anxiety Disorders – Support for depression, generalised anxiety, panic, and related challenges.
• Eating Disorders – Compassionate care for individuals experiencing disordered eating or body image concerns.
• Obsessive-Compulsive Disorder (OCD) – Evidence-based treatment for intrusive thoughts, compulsions, and related distress.
• ADHD and Autism Spectrum Disorder (ASD) – Neuro-affirming support tailored to the unique needs of neurodivergent clients.
• Addiction – Guidance for those working through substance use or behavioural addictions.
• Stress and Emotion Regulation – Strategies to manage overwhelming emotions and daily stressors more effectively.
• Self-Development and Wellbeing – Support for building confidence, resilience, and a meaningful, fulfilling life.
• Grief and Loss – A compassionate space to process bereavement and other significant life losses.
• Phobias – Structured, evidence-based approaches to reduce the impact of specific fears and anxieties.
• Couples Counselling – Support for improving communication, deepening connection, and resolving relationship challenges.
• Family Therapy – Collaborative work with families to strengthen relationships, navigate conflict, and improve dynamics.

*Appointments are available in person in Windsor, Melbourne, or online via Telehealth sessions